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published in calgary’s child magazine: Keys to a successful school year

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The Importance of Eye Exams for Children

As you prepare your child’s back to school checklist, you want to make sure you have a comprehensive EYE EXAMINATION as part of that list.  Did you know that 80% of learning is done through vision?  Eye exams are just as important as dental visits and annual physicals.  As an Optometrist, I believe it is important to have your child`s eyes examined to encourage normal vision development and academic achievement.

Statistics show that one in four children have an undiagnosed vision problem that interferes with learning. A vision screening performed by a child’s pediatrician or primary care physician during a routine check-up or a screening done by a school nurse is not intended to replace a comprehensive eye examination done by an Optometrist. A screening is limited and not sufficient to rule out significant visual problems.  40% of children who pass a vision screener fail their eye exam because vision is more than being able to see 20/20.  Even worse, an eyesight problem can be misdiagnosed as a learning disorder such as dyslexia or attention deficit disorder (ADD).   

During eye examinations, I often see children who do not complain of vision problems despite experiencing symptoms.  This is not uncommon as children do not know how they are supposed to see. If a child is experiencing blurred vision, they may think everyone sees the same way. If a parent sees well they often assume their child does too.  To diagnose certain eye issues and prevent them from developing into lifelong vision problems, it is necessary to have your child`s eyes examined yearly.

At what age should a child start to have their first eye exam

I recommend children should have their first eye exam at the age of 6 months during infancy and thereafter annually.  The sooner we can see the infant, the sooner we can detect and diagnose any eye conditions that may be present.  Treatment outcomes are better when the child is younger.  Alberta Health and Wellness covers one comprehensive eye examination per year for children under the age of 18 years.  No referral is needed to visit your Optometrist, so I encourage parents to book your child in for their annual eye examination prior to the start of the school year.

A comprehensive eye examination with an Optometrist takes into account:

  1. The ocular and medical history of the child and their family
  2. The vision potential of each eye. Can your child clearly see the board, books and computer?
  3. The vision skills required for learning:
    1. Eye focusing: the ability to shift focus from one distance to another ex. taking notes from the board to a notebook
    2. Eye coordination, Eye tracking, and Depth perception: ensuring the eyes are working together ex. reading and tracking with the eyes rather than using a finger
  4. Color vision: if your child is color deficient, it is important to advise the school teacher
  5. Health of the eyes

If you are concerned your child is not able to read or recognize the alphabet during an eye exam, we have pictures, shapes and symbols they can identity.  For infants, we are primarily using our objective findings to ensure the eyes have developed well.

What symptoms should parents/teachers be monitoring for when a child is in school

It is really important for parents and children to be aware and monitor for signs and symptoms a child may be experiencing that could be impacting their learning. Some of the more common signs include:

  • blurry vision                       
  • double vision
  • squinting
  • holding material close to the eyes
  • headaches
  • eye strain
  • a strabismus (turned eye)
  • a head turn or tilt
  • closing or covering one eye
  • excessive blinking
  • rubbing and/or tearing
  • itching or burning of the eyes

 

Most parents are unaware of other signs and symptoms that are linked to vision and learning and those include:

  • a dislike of near work ex. Lego, drawing, a short attention span
  • day dreaming during work time
  • skipping word, letters or lines when reading or taking notes from the board
  • using their head or finger to track when reading instead of their eyes
  • trouble reading, difficulty remembering what they read, or poor comprehension
  • delayed learning of the alphabet
  • persistent letter, number or word reversals ex. BDPQ
  • problems with laterality
  • not completing assignments on time
  • difficulty with geometric shapes
  • poor hand-eye coordination
  • poor performance in school
  • behaviour problems

If your child is experiencing any of the following signs/symptoms, parents should bring this up with your eye doctor during the eye exam. Treatments such as vision therapy or reading programs may need to be initiated to help with the underlying vision problem.  Hence, it is critical for parents to have their children’s eye checked before starting school to ensure their child has the best start to learning.

What is the Eye See Eye Learn Program 

The ESEL program was developed to raise awareness among teachers and parents of the importance of having their child’s eye eyes examined during the kindergarten year.  A form is completed by our Optometrists and the results are shared their family doctor and school.  If it is determined a child needs glasses during the kindergarten year, the child gets a free pair through the program.  For more information please refer to http://www.optometrists.ab.ca/eye-see-eye-learn

As an Optometrist, I want to see children reach their full potential in school.  A bright child can perform poorly in school and develop low self-esteem due to poor vision. A comprehensive eye examination will help ensure your child’s eyes are healthy, seeing well and functioning optimally.  Good vision is essential to the learning process.  It’s important to have your child`s eyes examined by an Optometrist annually to encourage success in school

 

Biography: Dr. Farrah Sunderji, OD completed her Optometry degree from the New England College of Optometry followed by a residency in Pediatrics and Vision Therapy at the Southern California College of Optometry.  She practices at EyedeologyTM in Centennial Clinic.

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Supporting Ocular Surface Healing and Comfort

The membrane contains natural growth factors and anti-inflammatory properties. When placed over the cornea, it acts as a protective layer that supports healing and may help reduce inflammation.

Potential Benefits

  • Supports Healing: Helps promote natural healing of the eye’s surface.
  • Reduces Inflammation: Its natural properties may help calm inflammation.
  • Improves Comfort: May help relieve discomfort related to dry eye.
  • Supports Recovery: Helps support the healing of the ocular surface.

Who May Benefit?

Amniotic Membrane Therapy may be suitable for people with moderate to severe dry eye, particularly when conventional treatments have not provided enough relief. An eye care professional can assess your eyes and determine if this treatment is appropriate.

How Does It Work?

The amniotic membrane is the innermost layer of the placenta and contains growth factors and anti-inflammatory properties. During treatment, a specially prepared membrane is placed over the eye’s surface to act as a biological covering and support healing.

What to Expect

Before treatment, your optometrist will examine your eyes and determine whether Amniotic Membrane Therapy is suitable for you.

  • Before Treatment: The eye is numbed with topical anesthetic drops, and the area is prepared.
  • Membrane Placement: The preserved and sterilized membrane is placed over the cornea.
  • After Placement: A special contact lens may be used to hold the membrane in place.
  • Post-Treatment Care: Antibiotic or anti-inflammatory eye drops may be prescribed when needed.
  • Follow-Up: Regular visits help monitor healing and the membrane’s absorption or integration.
Some patients may experience mild discomfort, a foreign body sensation, or temporary blurred vision after treatment. Improvement in symptoms may take anywhere from a few days to several weeks, depending on the individual.

Understanding Dry Eye and Your Treatment Options

Dry eye can develop for several reasons, and understanding the underlying cause is an important part of managing symptoms. Our team can assess your eyes and help develop a management plan based on your individual needs.

Common Symptoms of Dry Eye

Dry eye can affect both eyes and may cause different symptoms, including:

  • Stinging or Burning – A burning, stinging, or gritty feeling in the eyes.
  • Eye Redness – Red or irritated eyes.
  • Light Sensitivity – Increased sensitivity to light.
  • Excessive Watering – Eyes that water more than usual.
  • Blurred Vision or Eye Fatigue – Blurry vision or tired, strained eyes.
  • Foreign Body Sensation – A feeling that something is in your eye.

What Causes Dry Eye?

A healthy tear film has several components that work together to keep the surface of the eye comfortable and protected. Dry eye can occur when tear production decreases or when tears evaporate too quickly.

Several factors may contribute to dry eye, including:

  • Aging
  • Allergies
  • Hormonal changes
  • Eyelid problems
  • Gland dysfunction
  • Certain health conditions
  • Living in a dry climate
  • Extended screen time

One common factor is blockage of the Meibomian glands, which produce the lipid layer of the tear film. When these glands are not functioning properly, tear evaporation can increase and contribute to dry eye symptoms.

A Personalized Approach to Dry Eye Management

Managing dry eye involves more than simply using eye drops. Our team can help develop a personalized plan that may include targeted in-office treatments, nutritional guidance, and home care based on your needs. 

Home care may include:

  • Warm Compresses: Used as part of a regular eye-care routine.
  • Lid Hygiene: Keeping the eyelids and surrounding area clean.
  • Artificial Tears: May be recommended to help manage dryness and discomfort.

In-Office Treatment Options

For patients with more severe dry eye symptoms, targeted in-office treatments may be considered. Available options include:

  • Radiofrequency
  • Intense Pulsed Light Therapy (IPL)
  • LipiFlow Therapy

These treatments may be used as part of dry eye management for symptoms such as burning, itching, redness, and irritation. The appropriate approach depends on the underlying factors contributing to your symptoms.

Managing Your Dry Eye Symptoms

Dry eye can have several contributing factors, so treatment is not the same for everyone. A thorough assessment can help identify factors affecting your tear film and determine which management options may be appropriate.

If you are experiencing persistent dryness, irritation, redness, light sensitivity, or other symptoms, speak with our eye care team about your dry eye management options.

Deep Cleansing for Healthier Eyelids and Lashes

ZEST (Zocular Eyelid System Treatment) is an in-office eyelid cleaning and debridement treatment developed by Zocular®. It is designed to clean the eyelids and lashes while helping address concerns associated with dry eye, blepharitis, and demodex.

The treatment uses a natural, okra-based gel to remove oil, debris, and residue from the eyelid margins and lashes. By improving eyelid hygiene, ZEST can help reduce the buildup that may contribute to irritation and inflammation around the eyes.

What Is ZEST?

ZEST works like a deep cleansing treatment for the eyelids and lashes. During the procedure, the okra-based gel is applied along the eyelid margins and lashes using a cotton swab. The gel is gently worked into a lather using circular motions before being rinsed away with saline solution.
The gel contains a refined extract of okra, an edible green seed pod. According to the provided product information, okra helps lift and clear oil, debris, and residue while being gentle around the eye area.

How Can ZEST Help?

Keeping the eyelids, eyelid margins, and lashes clean is an important part of eye hygiene. Buildup along the eyelid edges can contribute to symptoms such as itching, burning, gritty sensations, redness, and irritation.

ZEST is designed to address this buildup through thorough cleansing and debridement.

  • Removes Debris: Helps clear dirt, oil, and residue from the eyelid margins and lashes.
  • Supports Eyelid Hygiene: Provides a deeper cleansing treatment than routine eyelid cleaning.
    Addresses Demodex: The treatment is designed to help remove demodex mites and associated debris.
  • Helps Reduce Inflammation: Cleansing the eyelid area may help address buildup associated with irritation and inflammation.
  • Supports Dry Eye Care: ZEST may help relieve symptoms associated with dry eye and poor eyelid hygiene.

ZEST for Dry Eye, Blepharitis, and Demodex

Dry eye and blepharitis can be associated with inadequate eyelid hygiene. Debris along the eyelid margins can enter the tear film with blinking, potentially contributing to redness and irritation.

Demodex mites can also be present in the hair follicles around the eyelashes. According to the provided information, they may contribute to inflammation and dry eye symptoms by blocking the oil glands at the base of the eyelashes.

ZEST provides targeted cleansing of the eyelid margins and lashes to help remove this buildup and address demodex-related concerns.

A Simple In-Office Treatment

The ZEST procedure is performed in the office and involves applying the cleansing gel to the eyelid margins and lashes, working it into a lather, and then rinsing the area with saline solution. The treatment is designed to provide thorough eyelid and lash cleansing without requiring a lengthy procedure.

Is ZEST Right for You?

ZEST may be considered for patients experiencing symptoms associated with dry eye, blepharitis, demodex, or eyelid debris. An eye care professional can assess your symptoms and determine whether ZEST is appropriate for your eye care needs.
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